Click here to Skip to main content
Ponce Trained Wrestling
Ponce Trained Wrestling

The secret to Ponce Trained Wrestling's success is in the

PT3 Wrestling System!

The PT3 Wrestling System is based on the Pareto Principle (80/20 Law). It's focus is repititive drilling of highly effective technique! 

"Orlando is a great technician, instructor and positive role model to the sport of wrestling!"

-Joe Reyes, Wrestling Coach and Parent

"... has changed my life for the better... he treats everyone in the wrestling room like family. Enjoy great technique and most importantly fantastic life values. You will not be disappointed!"

-Bennet Paulson, 2x WIAA State Champion 

Drill techniques that work!

Upcoming Events
Iron Sharpens Iron Camp

If you're interested in learning more about the PT3 Wrestling System and PTW services please contact Ponce Trained Wrestling at:


Online registration is safe and secure using My Online Camp.