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Ponce Trained Wrestling
Ponce Trained Wrestling mobile
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Home of the PT3 Wrestling System! #GrowTheSport

PT3 Wrestling Events

Monthly Membership

Special Guest Clinic w/Enrollment

Wednesday Day Programs Available: 9 AM-2 PM Supervised Distance Learning & Strength Training!

Contact Us directly through Facebook Messenger

What makes us different?

-We teach and instruct the PT3 Wrestling System

The PT3 Wrestling System is based on the Pareto Principle (80/20 Law). It's focus is repititive drilling of highly effective technique!


-We love what we do

"Orlando is a great technician, instructor and positive role model to the sport of wrestling!"

-Joe Reyes, Wrestling Coach and Parent

"... has changed my life for the better... he treats everyone in the wrestling room like family. Enjoy great technique and most importantly fantastic life values. You will not be disappointed!"

-Bennet Paulson, 2x WIAA State Champion

-We know what it takes

Drill techniques that work! Do things right and create great training habits!

-We're here for you

We take pride in our great customer satisfaction.
We're never more than a call, email, or conversation away.

If you're interested in learning more about the PT3 Wrestling System and PTW services please contact Ponce Trained Wrestling at:

Online registration is safe, private, and secure using My Online Camp.