Click here to Skip to main content
Ponce Trained Wrestling
Ponce Trained Wrestling mobile

2019 MN Tough Camp


We designed our summer camps to benefit your growth and development specifically with an 8 day-two week camp system. Designed with your needs in mind, you enroll once and attend both camps!

Last Chance Camp is early August to get you ready for the fall preseason push! This camp gets you fired up for the start of the school year. August is your last chance to get back on the grind and get your Wrestling skills sharpened up! Here you'll learn the skills it takes to best prepare yourself for the Wrestling season ahead.

August 5-8

Your Wrestler will love this commuter camp experience!! T.E.A.M. atmosphere and duals, World-Class Facility & Clinicians, PT3 Technique, Live Wrestling & Strength & Conditioning, FUN activities & atmosphere, 8 Days of growth and development, and much, much more!!!

Last Chance Camp
August 5 – 8, 2019

Grades: 6th - 12th, All Day Camp
Drop Off 2:00 PM 6/24 & 8/5, Pick Up 5:00 PM 6/27 & 8/8

Cost:
$549/overnight camper per week
$449/commuter camper per week
Registration cost includes: Meals and MN Tough T-Shirt

ENROLL

Mail-In Registration Option:
Register online above or click here to download the pdf, print, fill out and mail in registration form

Ponce Trained Wrestling
Attn: MN Tough Camp
600 Central Avenue
Osseo, MN 55369

Money Order or Check payment accepted via mail in. Please write payment to: Ponce Trained Wrestling.

Location: National Sports Center, Expo Center
1700 105th Ave NE, Blaine, MN 55449

Camp Schedule
Monday
2:30 - 3:00 PM Check-in
3:00 - 5:00 PM Session
5:00 - 6:00 PM Dinner/Break
6:00 - 8:00 PM Session
8:00 - 9:00 PM Movie
10:00 PM Lights Out
Tuesday
8:00 AM Wake-up
9:00 AM Breakfast
10:00 - 11:00 AM Strength & Conditioning
11:00 AM - 12:00 PM Team Break
12:00 - 1:00 PM Break
1:00 - 2:00 PM Lunch
2:00 - 3:00 PM Team Activity
3:00 - 5:00 PM Session
5:00 - 6:00 PM Dinner/Break
6:00 - 8:00 PM Session
8:00 - 9:00 PM Movie
10:00 PM Lights Out
Wednesday
8:00 AM Wake-up
9:00 AM Breakfast
10:00 - 11:00 AM Strength & Conditioning
11:00 AM - 12:00 PM Team Run
12:00 - 1:00 PM Break
1:00 - 2:00 PM Lunch
2:00 - 3:00 PM Team Activity
3:00 - 5:00 PM Session
5:00 - 6:00 PM Dinner/Break
6:00 - 8:00 PM Second Session
8:00 - 9:00 PM Movie
10:00 PM Lights Out
Thursday
8:00 AM Wake-up
9:00 AM Breakfast
10:00 - 11:00 AM Strength & Conditioning
11:00 AM - 12:00 PM Team Run
12:00 - 1:00 PM Break
1:00 - 2:00 PM Lunch
2:00 - 3:00 PM Team Activity
3:00 - 5:00 PM Session
5:00 - 6:00 PM Check Out

Varsity Campers Receive:

+8 Day Camp, Early Bird Camp June 24-27 and Last Chance Camp August 5-8

+FREE Camp Shirt 

+Low Coach to Wrestler ratio

+Early Enrollment Receive FREE Custom PTW Rudis Gear Pack IV (enroll by May 27th)

+Room and Board (meals and dorms accommodations at the NSC)

+Daily Strength & Conditioning Session with Sport Specific Strength Specialist-Pursuit Fitness (https://www.pursuitfitnessmn.com/)

+Daily Team Runs

+Dual Meets and TEAM Activities & Competitions

+Professional photography print out by Our Time Photography  

+Nutrition Coaching

+Academic Coaching 

+Guest Author and Speaker

+World Class Facilities, Expo Center-National Sports Center (https://www.nscsports.org/)

+NCAA Head Coach Appearances

+MSHSL State Championship Coach Appearances 

+World Class Clinicians

+Camp Nurse on-site

+High Member Satisfaction and Service rate

Camps are open to any and all entrants (limited only by number of campers, age, and/or grade level due to safety policies).